Vegan Tofu Tacos with Spicy Seasoning

Vegan Tofu Tacos with Spicy Seasoning Recipe

A flavorful and satisfying vegan tofu tacos recipe featuring crispy spiced tofu, fresh lime juice, and optional toppings like shredded cabbage, avocado, and pico de gallo, perfect for a quick and healthy meal.

CourseMain Course
CuisineMexican
Keywordtofu tacos, vegan tacos, Mexican tofu recipe, tofu recipe, healthy tacos, plant-based tacos, easy vegan dinner, spicy tofu, corn tortillas, Frying
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Servings4 servings
Calories350kcal

Ingredients

Tofu and Seasoning

  • 15 to 16 oz extra firm tofu
  • 2 Tbsp olive oil, divided
  • 1 1/2 Tbsp soy sauce
  • 2 tsp minced garlic
  • 1 tsp chili powder
  • 1 tsp ancho chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper (optional for heat)
  • Salt and black pepper, to taste
  • 1 1/2 Tbsp fresh lime juice

Tortillas

  • 8 (6-inch) corn tortillas, warmed

Toppings (optional)

  • Thinly shredded cabbage (green or red)
  • Avocado, sliced or guacamole
  • Roma tomatoes, diced or pico de gallo
  • Chopped cilantro
  • Vegan cheddar cheese
  • Vegan sour cream
  • Mexican hot sauce

Instructions

  1. Wrap tofu in a few paper towels, place on a plate, then put a cast iron skillet or other heavy pan over the tofu to drain excess moisture for 10 minutes.
  2. Once drained, crumble the tofu into small bits using your hands or a fork.
  3. In a large mixing bowl, whisk together 1 tablespoon olive oil, soy sauce, minced garlic, chili powder, ancho chili powder, ground cumin, smoked paprika, ground coriander, and cayenne pepper if using.
  4. Add the crumbled tofu to the spice mixture and toss well to evenly coat all the tofu pieces.
  5. Heat the remaining 1 tablespoon olive oil in a 12-inch non-stick skillet over medium-high heat. Add the tofu and cook, tossing occasionally so it browns evenly, for about 9 minutes.
  6. Remove skillet from heat, then drizzle fresh lime juice over the tofu. Season with salt and black pepper to taste, and toss to combine.
  7. Spoon the tofu filling over warmed corn tortillas and add desired toppings such as shredded cabbage, avocado, tomatoes, cilantro, cheese, sour cream, and hot sauce for a delicious vegan taco.

Notes

  • Pressing the tofu removes excess moisture and helps it brown better during cooking.
  • Adjust the cayenne pepper amount or omit it for less heat.
  • Use gluten-free tamari instead of soy sauce for a gluten-free version.
  • Warm tortillas directly on a dry skillet or wrapped in foil in the oven to keep them soft and pliable.
  • Feel free to customize toppings based on preference, including adding beans or corn for extra texture and nutrition.

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 18g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 600mg | Fiber: 4g | Sugar: 2g